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breakfast smoothie in a glass

Carob Smoothie


This plant-based carob smoothie is vegan and naturally gluten-free. It’s a wholesome breakfast recipe with many health benefits!



¼ cup shredded coconut

1 cup water

1 ripe avocado, pitted and peeled

¼ cup cooked pumpkin puree

Dash of sea salt

1 heaping tbsp. carob or cacao powder

⅛ teaspoon vanilla powder

Stevia or honey to taste


1. Place the shredded coconut and water into a blender. Blend on high for a few minutes, scraping down the sides as needed. Strain through a nut milk bag if desired. 

2. In the blender, place the milk and all remaining ingredients. Purée until smooth. 

Optional: Add a scoop of your favorite protein powder or some walnuts to add protein to this smoothie.

Natural Kitchen Cooking School