clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
hummus with raw vegetables

Green Hummus Recipe Without Tahini


A homemade hummus recipe without tahini is still quite delicious. Use pumpkin seed butter to maintain that rich creaminess.


13 ounces cooked chickpeas (I used canned)

1 tablespoon olive oil

Juice of 1 lime

½ teaspoon sea salt

¼ cup pumpkin seed butter

¼ cup chopped parsley

¼ cup sliced scallions

3 tablespoons water


Place all ingredients in the bowl of a food processor. Blend until smooth, scraping down the sides as needed. Adjust seasoning to taste. Serve with your favorite raw veggies like carrots, celery and sliced cucumber.