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hummus with raw vegetables

Green Hummus Recipe Without Tahini


Description

A homemade hummus recipe without tahini is still quite delicious. Use pumpkin seed butter to maintain that rich creaminess.


Ingredients

Scale

13 ounces cooked chickpeas (I used canned)

1 tablespoon olive oil

Juice of 1 lime

½ teaspoon sea salt

¼ cup pumpkin seed butter

¼ cup chopped parsley

¼ cup sliced scallions

3 tablespoons water


Instructions

Place all ingredients in the bowl of a food processor. Blend until smooth, scraping down the sides as needed. Adjust seasoning to taste. Serve with your favorite raw veggies like carrots, celery and sliced cucumber.

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