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Avocado Sourdough Toast


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Description

Avocado Sourdough Toast makes a quick and simple breakfast or snack, with just a handful of ingredients. It's filling, packed with nutrition and tasty any time of day. 


Ingredients

Scale

1 teaspoon lemon juice (about the juice of ½ lemon)

1 avocado, pitted

Sea salt

Optional: black pepper or cayenne

3 slices sourdough bread

Toppings: Sliced red radish (can be pickled), microgreens (like sunflower sprouts), toasted sunflower seeds, lemon zest, olive oil & flaked sea salt


Instructions

Remove the zest from your lemon. Then juice the lemon, removing the seeds.

Cut the avocado in half, remove the pit and scoop out the avocado in a bowl. Using a fork or potato masher, mash the avocado. Add a few pinches of sea salt and the lemon juice, then mash it again. Optional: You can add black pepper or cayenne.

Toast or grill the bread. Spread with avocado spread. Top with your choice of toppings like pickled radish, micro-greens of your choice. Drizzle lightly with olive oil and sprinkle with a pinch of the flaked sea salt.

YouTube video
Natural Kitchen Cooking School